Race Calendar Good Neighbor Events
  • SAR Membership

    The Southern Arizona Roadrunners is a not-for-profit organization dedicated to promoting health and fitness in Tucson and Southern Arizona through running and walking. Join today!

  • Dave’s Run for ALS 5K & FitKidz Mile - 3/15/15

    Dave’s Run boasts a flat and super-fast 5K around the beautiful Crossroads at Silverpark in Marana. Come on out and be part of the fun!

  • Sabino Canyon Sunset Run - 4/11/15

    The Sabino Canyon Sunset Run - what could be better than a great run at sunset in a magnificent southwestern canyon? Come join us! Registration opens Feb 2, 2015!

  • Spring XC Classic 5K - 4/18/15

    The Spring Cross Country Classic is a fun filled, low cost 5k through the scenic rolling trails of Lincoln Park with separate races for men and women as well as an awesome egg toss!

Latest News:

Sabino Canyon 7.4 Mile Event Nearly Full

Mar 2, 2015

The 7.4 Mile Event at the Sabino Canyon Sunset Run is about 85% full. Registration for this event will be closed within the next week or two. REGISTER TODAY!

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Four SAR Events Have March 1 Early Registration Discounts

Feb 24, 2015

March 1st sees the end of early pricing discounts for these four SAR events, so follow these links to save some bucks on the spring season:
Dave's Run for ALS 5k
Sabino Canyon Classic
Gabe Zimmerman Triple Crown
TMC Meet Me Downtown 5k Night Run and Walk

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TMC BE TUCSON RACE REPORT

Feb 24, 2015

Randy Accetta here, with a quick thank you for signing up for the TMC BE TUCSON Women's 5k and Men's Mile.  The event raised funds for our local running club, the non-profit Southern Arizona Roadrunners and the Children's Fitness Fund.  Before we dig into this race report, please note a few items:

1)   As a special thank you, all registrants of TMC BE TUCSON can receive a discount to the three-race series Gabe Zimmerman Triple Crown.  Simply go the Triple Crown website on the SAR page or the Triple Crown online registration page and sign up.  

If you sign up online, use the coupon code BETUCSON to receive $10 off.  If you mail in a form, write "BETUCSON" on your form and take $10 off (expires March 1st).

2)  If you would rather not commit to a 3-race series, then you should sign up for the May 30 TMC Meet Me Downtown 5k Night Run & Walk, the city's biggest running event.  Click here for race and team details, and click here for online registration. A team of 5 or more is $20 per person, individual registration is currently $20 but goes up to $25 on March 1st.

3) Photo contest: If you took a selfie at TMC's The Core or if you took any snapshots at the event, please post them to www.facebook.com/southern.arizona.roadrunners.  We will do a random drawing of all race photos posted by Wednesday at midnight and award the winner a free entry to May 30th TMC Meet Me Downtown.  Special thanks to Kerry Whelan for excellent race photos!

OK -- enough of that!  See below for all sorts of post-race information and some photos. Thanks again for doing the TMC BE TUCSON 5k and Men's Mile, produced by the Southern Arizona Roadrunners.  

If you have any questions, please contact me at randy@runtucson.net or at http://www.twitter.com/runtucson

RACE RESULTS: BE FAST

In the BE FAST race, Stephanie Bruce, running for Northern Arizona Elite, set a course record.  Bruce, 31, completed the hilly 3-loop circuit at Skyline and Campbell in 17:53, running strong uphill and into a headwind three times. One of our country's top road racers with a very good chance of making the 2016 Olympic team, Bruce took the lead early, and ran to an easy victory.  

Second place when to former UA runner Nicole Truxes, 25, now running for the Phoenix-based women's racing team, the Sonoran Distance Project.  Third place went to UA graduate student Dari Duval, a member of the SAR Board who runs for Tucson's Workout Group Racing Team.  

Special thanks to all the women who ran the BE FAST race. We realize that it took some courage to race against such speedsters (and that it took you out of the competition for the open age group awards)  - next year, we'll give a gift bag for doing the BE FAST race! 

Timing by Roadrunner Race Timing, Course Measured by Dave Hill

1 Bruce,  Stephanie 17:53.4   

2 Truxes,  Nicole18:52.4  

3 Duval, Dari 19:28.9   

4 Strader,  Berenice   20:41.7   

5 Spolsky,  Sonya   21:26.5 AZ

6 Mattox,  Amy 22:34.1

7 Cross,  Ginger 22:48.8

8 Parikh,  Tejal 22:53.7

9 Watson,  Erin 23:19.6  

10 Black,  Mary 24:37.3  

 
MEN'S MILE

We had some speed demons in the men's mile, too: Tucson's Alex Evans took first place in 4:42, narrowly outrunning Zach Wallach, from Colorado.  Mark Martin, 54, cruised 5:25 to take home $50 for breaking the time standard, as did Richard Senti, 68, who ran a very nice 6:21.

Ever-stalwart Bob Lipsy came home at the tail end -- we should give a prize to Bob as he also walked the TMC Saguaro Labor Day 8-miler and the TMC Get Moving Tucson A-Mountain Half-Marathon.

TEAMS: Thanks to everyone who ran on one of these teams:

Better Than Ever
BGR! Phoenix
Chuzers
Desert Tortoises
EOH Rockin
Fierce, Fit, and Fearless
Girls Run Wild
GO HERBALIFE!!!
Heidi's Pink Warriors
How the West was Run
IC PLUS
My Choice
Oiselle/Hoka
SOLE SISTERS
Team Focus
Team Juliet
Team Top Physique
Team: EOH Rockin
Team: SDP
Western Way Walkers
Workout Group

Heidi's Pink Warriors had the most people, including these folks who ran to honor Heidi, plus a lot of little ones -- we thanks Rosemary Casteel for being the Team Captain and we offer best wishes to Heidi!

Maryann Addae

Vince Amey

Kelley Amey

Rosemary Casteel

Sarah Casteel

Kathleen Coyne

Madeline Kirelawich 

Autumn Lockwood

Rosie Magee

Susan Melendez

Jennifer Michalczik

Lauren Parrish

Carrie Ragle

Charlene Smith

DestineeTwyman

Ashley Warsaw

VOLUNTEERS
Special thanks to our volunteers: Michelle Hawk, Linda Whalen, Gina Nelson, Robin Gerard, Amelie Messingham, Merry Dearmon, Doreen Castillo-Davis, Diane Manzini, Gary Giese, Joe Plassman, Steve Outridge, Monica Bermudez, Gary Parcher, Don Taylor, Pam Holt, Cindy Schnell, Connie Lopez, Scott Mahar, Chris Rife, Shirley Hester, Maureen Cunningham, Eric and the gang from Workout Group, the gang from the Tucson Tri-Girls, and finally, the child labor kids: Aric and Anabelle and, of course, Audrey Wenneborg, who did a great job with the chips!

Three training groups were on hand to volunteer:

Women from the Sonoran Distance Project out of the Phoenix area came down to cheer and provide course support;
TheTucson Tri-Girls and their friends and family provided course support and took care of the water station;
The men and women from The Workout Group took care of many race logistics, including Friday and Saturday registration and race morning set up and clean up.

SPONSORS
Special thanks to our sponsors, including

TMC and The Core for helping us have a great race-day experience (complete with home-made photo booth!)
The Running Shop for hosting the Wine and Cheese Shop Night;
La Encantada itself, for hosting the event and providing the great snacks from AJ's.  

Media sponsors include the Daily Star, Tucson Lifestyle,  KHIT107.5, The Morning Blend, and Cox Communications - which hosted our Cox Charities jumping castle!

Thanks, too, to vendors and sponsors including our friends at  IDEAL Physical Therapy, OneTwoOne Boudoir Photography, and Chris Cox chiropractor.

Finally, thanks to Muscle Milk for providing cold and tasty post-race refreshment and to  the awesome new "M.U.D. Bars" developed by students at the UA's McGuire Center for Entrepreneurship. 

NEXT STEPS

See www.azroadrunners.org for information on our next events, including Dave's Run for ALS 5k along the river path in Marana.

For more information on the upcoming Gabe Zimmerman Triple Crown or the TMC Meet Me Downtown 5k Night Run and Walk, contact race director Randy Accetta, 520-991-0733 orrandy@runtucson.net 

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Be Tucson Women’s 5k and Men’s Mile Results now posted

Feb 22, 2015

Results can be found here!

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UPDATE Details for Sunday’s BE TUCSON Women’s 5k, BE Fast Women’s 5k, Men’s Mile, and Kids Dash

Feb 20, 2015

Hello again to the folks who have registered for this tomorrow's Fourth Annual TMC BE TUCSON Women’s 5k and Men’s Mile.   We love our running community and we're glad to have so many great races and places to run. In fact, in one of my jobs I travel the country teaching weekend seminars on running — and I am happy to say that the Tucson running community is one of the strongest and most organized in the nation.  Thanks for being part of it!

OK, on to the race.  Below is an updated information sheet with all the details on the event.  

SUNDAY morning you can pick up your shirt and number at La Encantada's The Core, near restaurant circle.  Registration will start at about 6:45.  Below that is a list of pre-registrants, while farther below that is a list of the first 300 who receive the free wine glasses.   

ALSO: you have to get your race timing shoe chip from Greg Wenneborg, the race timer, at The Core before your race.  He will have volunteers on hand to ensure that you get your timing chip!!


Finally,  I met more than a few folks at Friday night's Running Shop Wine and Cheese who said that this is their first race — congratulations to all of you for taking on this great activity!  You'll have three easy loops with plenty of folks to cheer you on!!  


Finally, finally: on the other side of the coin, we will have a small but fast field in the TMC BE FAST Women's 5k.  Among the runners is Stephanie Bruce, one of the nation's best 5k runners coming down from Flagstaff, and two members from the Sonoran Distance Project from Phoenix, Priscilla Schultz and Nicole Truxes.  If you can, be sure to give them a hand as they race the men who are entered in the Men's Mile

OK — should be fun!  See you tomorrow morning,

Randy Accetta

randy@runtucson.net | Southern  Arizona Roadrunners

  

TMC BE TUCSON DETAILS

When – Sunday, February 22, 2015

Where – La Encantada – staging is just north of the restaurant circle, close to the NE corner of the La Encantada property, at Campbell and Skyline. 

Time – 6:45 Registration begins; 7:45 am start time for Women’s Prize Money 5k and Men’s Mile; 8:15 am start time for women’s 5k race; 9:15 or so for the informal and free children’s dash

Parking and Directions:  There is parking throughout the La Encantada parking lots, though we are asked to NOT park in front of AJ’s.

Media – thanks to KHIT107.5 and Cox Communications for running PSA’s and commercials.  Thanks to Tucson Lifestyle and the Arizona Daily Star for sponsoring the event.  And thanks to The Morning Blend for the KGUN-9 The Morning Blend interview with SAR President Tim Bentley and race director Tia Accetta.

 

Event Weekend Schedule

YES, you can pick up the number and shirt of someone else.  The sleeveless and short-sleeve t-shirts are in multiple sizes and can be picked up in first come-first-served order.  No, you do not need ID.  Below is a list of people who have registered. If you think you are registered but are not on the list, please write randy@runtucson.net immediately. NOTE: all children under 10 are free with no t-shirt.   Please just be sure to sign them up and sign a waiver.

Sunday, February 22

6:45-7:45 am- Registration and packet pick-up at The Core in La Encantada, about 50 steps immediately west of the big fireplace at the restaurant circle – warm-up and music — you have to get your racing timing shoe tag at The Core, so please be sure to allow time to get here

7:30 or so - Pre–race warm-up by Melanie from Quality Strength and Fitness

7:45 am-  The BE Fast Women’s Prize Money 5k and the Men’s One Mile race start; starting line on the north of the La Encantada property, near Campbell.  Anyone who can run the 5k under 24 minutes is eligible for the competitive 5k at 7:45.

8:15 am- Women’s Open 5k Run/Walk starts; starting line on the north of the La Encantada property, near Campbell

Ongoing - Expo and vendor exhibit

•          Cox Communications Jumping Castle – set up is about 7:30, and will go until about 9:00

•          IDEAL Physical Therapy, with multiple locations throughout the Tucson area available to help with any physical therapy needs, including running aches and pains!

•          OneTwoOne Boudoir Photography: a boutique boudoir photography experience dedicated to a fun, yet relaxing environment for you to cast aside your day-to-day persona and embrace the sexy, sultry you.  Visit us at the BE Tucson Women's 5K to take advantage of a special promo just for the race.

•          Chris Cox chiropractor – Chris is a long-time friend of SAR!

•          Giveaway energy bars: taste the awesome new "M.U.D. Bars" developed by Randy’s students at the UA's McGuire Center for Entrepreneurship (M.U.D. stands for "Millions Underfed Daily" so check out this great tasting bar with a philanthropic goal!)

•          Stride Booth – visit with a new running app being developed by students at the UA McGuire Center

•          Tucson Tri-Girls – visit with our local triathlete group 

•          Up With People – visit with their pre-tour visitors

•          Muscle Milk – refreshing cold protein recovery drink

•          AJ's pastries and fruit

•          Southern Arizona Roadrunners membership table – if you're not a SAR member, this is a good chance to sign up for your local running club so that you can receive discounts and special offers

9:00 am - postrace stretch with Chloe at The Core

9:15 (approx) - informal and free children’s dash around restaurant circle

9:30 (approx) - Award Ceremony begins in front of The Core

10:30 (approx) Free yoga class in the La Encantada Courtyard, sponsored by lululemon

11:15 am – Free Zumba class at The Core 

 

Sunday Schedule at The Core

ONGOING: We will have a selfie picture station, warm-up, and music.

6:30-7:45 am Registration, packet pickup, don't forget to pick-up your race timing chip

9:00 am postrace stretch with Chloe

11:15 am Zumba

4:00 pm Free Lecture: Diabetes and You

5:45 pm: Free SAR self-defense class

 

 Course, Staging and Other Information 

Timing - The race will be timed by Greg Wenneborg and the Southern Arizona Roadrunner timing system.  Please pick up your timing tag at The Core on race morning.  Please return your timing tag to the volunteers at the finish line area.  Please put your bib number on the front of your shirt using the pins provided at registration and please put your timing tag onto the front of your shoes using the twist ties that are provided.

The course is a loop -  It starts with a screaming downhill on Campbell, then turns right onto Skyline, then turns right and takes a 30 yard uphill to the parking lots; turn right and then circle the lower lot past Crate and Barrel and AJ’s; turn right at AJ’s and follow the loop parking lot all the way back to the starting/finish line – each lap is almost exactly one mile.  Quick advice: Take advantage of the downhill, and don’t be scared of the uphill. Be patient so you can be strong on lap three!

Volunteers - Special thanks to a host of organizations for being course marshals, registration, and water station volunteers: The runners of the Workout Group; the TucsonTri-Girls; and the Sonoran Distance Project.  If you want to help out on race day, we’d be happy to put you to work – contact Tia Accetta at tia@runtucson.net.

Water Stations – There is a single water station of Culligan water near the starting line.  5k runners will pass it two times in the race.  There will also be plenty of Culligan water at the staging area.  Thanks to the Tri-Girls for helping with water.

Restrooms – WasteManagement has provided port-o-johns at the northeast corner of the La Encantada parking lots, near the race start.  Later in the morning, the La Encantada restrooms will open, on the second floor, down the walkway from The Core.

Parking  - there is plenty of parking throughout the La Encantada property, though La Encantada asks participants to not park in front of AJ’s.

T-shirts  -  We have two styles of shirts from Leslie Jordan designs: a pink sleeveless and a pink short-sleeve.  There are 650 shirts total, in all sizes. Please arrive early to get the shirt and style you want.  We do NOT promise specific sizes or styles.  Additional technical shirts will be for sale at $10 apiece after the race.

NOTE: all children under 10 are free with no t-shirt.   Please just be sure to sign them up and sign a waiver.

Weather – The day is due to be sunny and warm, about 57-degrees at 7:00 am, with a day-time high of 77.

NOTES: There is no bag check, so please be respectful of each other’s property.                                                                                                       

Awards

Prize money awards are detailed below. Age group winners in the Open race will receive gift cards to La Encantada, the Running Shop, and Running Shop wine glasses.  Gift cards to various La Encantada retailers will also be raffled off.  Special thanks are extended to The Core, lululemon, and Williams and Sonoma!

Sponsors

Please support our local sponsors, all of whom are dedicated to your health and happiness!

TUCSON MEDICAL CENTER A special thanks to Tucson Medical Center for all their support of the Southern Arizona Roadrunners and the local health and fitness community. 

A special thanks to The Core for all of their support for running and fitness.

Special thanks to The Running Shop for the great wine glasses and the other awards.

La Encantada and Macerich Properties for providing the staging area.

Media: Caliente and the Arizona Daily Star, KHIT 107.5, Tucson Lifestyle, Cox Communications, and The Morning Blend.

Thanks to Muscle Milk, MUD Bars, and AJ’s for providing food and drink.

Thanks to Cox for providing the jumping castles.

Race day vendors include OneTwoOne Boudoir Photography, Chris Cox Chiropractic, IDEAL Physical Therapy, and more.

 

Men’s Mile Details

In a new twist to the traditional men's mile, we're doing a few things to make the Men's Mile more exciting:

1) Men 45-and-over start at 7:45, at the same time as the Prize Money Women's Race

2) Men under 45 start exactly one minute afterwards

Q. Will there be prize money in the Men's Mile?

A. Yes, based on performance: $50 to the first man who crosses the finish line ahead of the top woman; $50 to first man who breaks 5:00 minutes; $50 to the first man over 45 to break 5:30; $50 to the first man over 55 to break 6:00 minutes; $50 to the first man over 65 to break 7:00 minutes.  Men 50 and over will start with the BE Fast women’s field, while men under 50 will start 60 seconds behind the women.
Q.  Are there Age-Group Awards in the Men's Mile
A. No, just the prize money incentive and the cool technical shirts that men receive for signing up.

 

Women’s Prize Money Race and Open Race Details
 

Q. Who can enter the BE FAST Prize Money Race? 

A. All women who can run under 24:00 for 5k.  No proof is needed, just show up.   Turns out that we have some of the Southwest’s fastest women, including Stephanie Bruce who runs for Oiselle and Hoka; Priscilla Welch and Nicole Truxes from Sonoran Distance Project; Dari Duval from The Workout Group; plus a host of age-group speedsters.

 Last year we gave away $1,000 in race prize money – let’s see what happens this year

Q. What is prize money in the Women's Prize Money Race?

A. $200 to first woman under 17:30 minutes, and $100 to first five women under 18:30 (first woman under 17:30 minutes gets only $200 total).  

Q.  Is there age-group prize money?

A. Yes:
$50 to first over-40 woman who breaks masters record of 18:25 (Paula Morrison, 2014)

$50 to first over-50 who breaks course record of 22:14 (Merry Dearmon, 2014)

$50 to first over-60 who breaks course record of 24:08 (Mary Black, 2014)

  

Q. When does the Women's Prize Money Race begin? 

A. The women in this race will start with the men at the Men's Mile starting time of 7:45.

 

Q. Will there be age group awards in the Women's Prize Money?

A.  Only the bonus money for breaking records in the 40+, 50+, 60+.

   

Q. I don't want to run the Prize Money race.  Will there be age group awards in the Women's Open Race?  

A. Yes, there will be age group prizes in the Women's Open Race for the top three in 10-year age groups (under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, and 80+, with prizes from La Encantada merchants, the Running Shop, and wine glass to age group winners)

  

 RACE PRE-REGISTRANTS

Last Name First Name Team Name
Bruce Stephanie Oiselle/Hoka
Schultz Priscilla Team: SDP
Truxes Nicole Team: SDP
Acosta Joanna SOLE SISTERS
Addae Maryann Heidi's Pink Warriors
Ahlf Terri
Aladimi Ameera Desert Tortoises
Allie Alicia
Alvarez-Patino Leticia How the West was Run
Amey Kelley Heidi's Pink Warriors
Amey Kelley Heidi's Pink Warriors
Anderson Joanne
Arellano Barbara
Argraves Denise  Team Top Physique
Argraves James Team Top Physique
Asman Tonya
Atkinson Mary
Aviles-Taub Perla
Bagnall Eileen
Balachandran Devahi Desert Tortoises
Barker Alice Desert Tortoises
Barrins Dawn
Basu Zeba
Beckman Loni
Beisner Kimberly
Bell Stacey
Bernier Debby
Berto Sarah
Bidwell Heidi
Binns Sandra
Black Mary
Bollman Kerry Chuzers
Borremans Katie
Boston Mickey My Choice
Bourbon Beverly
Breen Debra
Breitzke Tammy Fierce, Fit, and Fearless
Brenton Harley
Brixius Kasey
Buttrick Andrea
Caldwell Bryana
Caliva Jessica
Carbone Christina
Carnes Cheryl
Carr Adrian
Carter Amanda
Casey Michelle
Casteel Rosemary Heidi's Pink Warriors
Casteel Sarah Heidi's Pink Warriors
Chandler Kathy
Chavez Anna IC PLUS
Chesser Rachael 
Chicquette Linda
Christopher Heidi
Ciffone Nicole
Clark Clariza
Clauson Christiana
Cohen Zoe
Connolly Neva
Costantino Ashley Desert Tortoises
Cowden Nancy
Coyne Kathleen Heidi's Pink Warriors
Cross Ginger
Damianakos Amanda
De Leon Abigail
Deanda Paula
Dehlavi Hope
Dehlavi Matthew
Dellomes-Botor Grace
Devine Susan
Dietzel Elizabeth EOH Rockin
Doherty Jaclyn 
Donnellan Frances Better Than Ever
Dugan Helen
Dusenberry Megan
Duval Dari
Ehlers Georgia
Ekstrom Cheryl
Elias Leticia
Ellis Nancy
Enciso Andrea
Eneix Robin
Erchull Cathy
Faber Colleen
Falconer Marcella
Farrell Megan Chuzers
Feltmann Katherine
Fitzpatrick Findley
Fitzpatrick Kimberly
Fitzpatrick Rebecca
Fitzpatrick  Joan My Choice
Flores Sandra
Forbes Stephanie
Fredeen Jessica
Fuller Heather
Fuller Nancy
Gaanderse Ramon Team Top Physique
Gagne Monique
Galloway Jill
Ganapol Mary
Garibay Kristian SOLE SISTERS
Garretson Aryn Team Focus
Garretson Mindy Team Focus
Gary Claudia Better Than Ever
Gerard Robin
Gilbert Lyn
Glazer Naomi
Goitia Jennifer
Gold Cindi
Goldsmith Monica
Gomez Blair
Gonzales Claudia GO HERBALIFE!!!
Gonzales  Patricia  Team Top Physique
Gonzalez Adrianna SOLE SISTERS
Granados Lisa Desert Tortoises
Grassmeyer Jodi
Grijalva Christa  Team Juliet
Gundy Linda
Gutowski Jennifer
Guzman Clara GO HERBALIFE!!!
Hall Melissa
Halona Kristina
Hamm Rachel
Hand Susan
Hare Adele Western Way Walkers
Harper Becky
Harris Carrie
Harris Cathy
Harrison Clarissa
Hartman Linda
Harvey Kathleen
Haven Evelyn
Head Carla
Heath Kimberly Team Focus
Herrera Jennifer
Hertzler Tanya
Hester Shirley
Hill Carole
Hodges Ohia
Hollmann Melissa
Holsinger Tracy Desert Tortoises
Holt Jan
Holton Jessi Fierce, Fit, and Fearless
Hooks Laura
Horner Coco
Hoyt Pamela
Huston Nicole
Ibarra Guadalupe
Inners Stephanie
Jaime Rosa
Jansma Patricia Team: Better Than Ever
Jestings Laura
Johnson Lorraine G
Johnson Rosie
Jones Lindsey
Kaempf Aimee
Keating Katie
Kelly Mary 
Kenyon Sheila
Kimball Lacee
Kirelawich  Madeline Heidi's Pink Warriors
Klaehn Mary
Knife Claire
Koren Paula
Koster Corissa Girls Run Wild
Krause Lauren
Labarbera Colleen
Laborde Nancy Western Way Walkers
Laing Rachael
Larsh Catherine Western Way Walkers
Lawrence Jennifer Team: Better Than Ever
Lawrence Melissa Team: Better Than Ever
Leary Katherine Chuzers
Lebario Gloria
Ledin Pat
Lee Vivien Team: EOH Rockin
Leon Lidia GO HERBALIFE!!!
Levitz Toni
Lipsy Laurita
Lockwood Autumn Heidi's Pink Warriors
Lohrman Rachel
Lopez Connie
Loughery Cristina
Lowe Victoria
Lucas Amanda
Lund Kristy
Macke Shannon
Maestas Rikki SOLE SISTERS
Magee Rosie Heidi's Pink Warriors
Mansfield Kathy  GO HERBALIFE!!!
Marlow Jennifer
Marquez Kara
Marshall Laura
Martinez Karina GO HERBALIFE!!!
Mathieson Danielle Team Focus
Matsushino Karen
Mattox Amy
Mcconnell Charlene
Mccord Amber
Mcdonough Eva
Mcgrath Jaime
Mcguire Anita
Mclean Arlis
Mcnamee Laura
Medina Annemarie
Medvec Kelly Desert Tortoises
Mehta Sukeshi EOH Rockin
Mein Leah
Melendez Susan Heidi's Pink Warriors
Mesaros Mollie How the West was Run
Messingham Amelie
Michalczik Jennifer Heidi's Pink Warriors
Milburn Nancy
Miles Julie
Mills Shantia Fierce, Fit, and Fearless
Mishra Lauren Desert Tortoises
Mitchell Megan
Mockbee Joy
Mohr Emily
Moore Cristina
Moreno Maggie 
Moyes Kelly
Moylan Tara Desert Tortoises
Muldrow Melanie BGR! Phoenix
Mulleneaux  Nancy
Multhup January
Munnigh Dania
Nanni Olivia
Norem Margaret
Norris Mary
Obrien Celeste
Olson Tamara
Omiecinski Amy
Orozco Lisa  Girls Run Wild
Orsini Lacey
Ortiz Stephanie
Palma Brittany
Panka Anna Better Than Ever
Parikh Tejal
Parrilla Elizabeth
Parrish Lauren Heidi's Pink Warriors
Pasadilla Ben
Peace Kim
Pedersen Claire
Penhollow Susie
Pereda Judy
Perez Monique SOLE SISTERS
Perkins Julie
Phillips Ashley Chuzers
Phillips Crystal
Pilcher Libby Chuzers
Pitney Linda
Plowden Rebecca My Choice
Prillaman Luann Fierce, Fit, and Fearless
Quach Stephanie
Radcliff Bridget
Ragle Carrie Heidi's Pink Warriors
Rains  Faithann
Reed Taylor
Reeves Azenet
Regole Shirley
Rhoades Courtney Girls Run Wild
Rice Jenny
Ringo Lisa
Robeck Leah How the West was Run
Robertson Cara
Rodziewicz Racheal Girls Run Wild
Rogers Sewanna  Western Way Walkers
Rogucki Joanie
Romo Stephanie SOLE SISTERS
Rowley Tracey Desert Tortoises
Ruiz Diane Desert Tortoises
Ruiz Gina Desert Tortoises
Russo Cathy
Sabo Denise Western Way Walkers
Salcido Lucero Janecelyn
Sanchez Laura GO HERBALIFE!!!
Sanchez Nicole SOLE SISTERS
Sands Donna
Santiago Veronica SOLE SISTERS
Sapiro Jessica Chuzers
Sasnett Jennifer
Schaake Maureen
Schumann Pat Better Than Ever
Scott Alison
Scott Beth
Shaeffer Sandra
Shannon Mary Ellen
Shaw Phyllis
Sheldon Sarah
Shott Yvette
Skinner Emily
Slaine Elizabeth
Smith Alexandra
Smith Charlene  Heidi's Pink Warriors
Smith Christen
Smith Kellan
Smith Tina
Sobey Anita 
Spohn Michelle
Spolsky Sonya
Standorf Lynn
Stark Julie
Steiner Michele
Stephens Becky
Stoughton Cynthia Team Focus
Stoughton Keeley
Strange Julia
Strober Caryn
Tanio Rhoda
Taylor Anissa  Girls Run Wild
Tipton Cristy
Toone Gloria
Topp Lori
Torpey Carole Better Than Ever
Toth Cheryl
Trinkle Maggie
Truncellito Debra
Tucci Lisa
Twyman Destinee Heidi's Pink Warriors
Valencia Ana
Valenzuela Diana
Vandivort Jennifer Desert Tortoises
Vasquez Gloria
Vega Linda
Votral Jane IC PLUS
Wagoner Rietta EOH Rockin
Wagovich Donna
Walkden Becky Desert Tortoises
Warner Keri
Warsaw Ashley Heidi's Pink Warriors
Watson Erin
Wheeler Claire Western Way Walkers
Wiesmann Kara
Willis Sara
Wilson Stacy
Woodhall Aimee
Woodward Anita
Yamafuji Lani
Yazzie Connie
Yingst Denise
Amey Vince
Bailey Paul
Bauer Tyler
Bonilla Dennis
Clarence Harper
Dobbs William
Fitzpatrick Quinton
Giese Gary
Hawkins Peter
Inners Dalton
Inners Weston 
Johnson Andrew
Lipsy Robert
Lohrman John
Lund John
Martin Mark
Olmedo Agustin
Olmedo Agustin
Omie Mike
Pinon Jorge
Quist Pete
Ramsey Matt
Ruggles Peter
Sheldon Steve
Shiach Ian
Tomizuka Frank
Watson Zach
Wiesmann Rob
Wilson Mike
Woodward James

 

FIRST 300 WHO RECEIVE WINE GLASSES

Joanna Acosta
Maryann Addae
Terri Ahlf
Ameera Aladimi
Alicia Allie
Leticia Alvarez-patino
Kelley Amey
Joanne Anderson
Denise  Argraves
James Argraves
Tonya Asman
Mary Atkinson
Perla Aviles-Taub
Eileen Bagnall
Paul Bailey
Devahi Balachandran
Alice Barker
Dawn Barrins
Zeba Basu
Tyler Bauer
Loni Beckman
Kimberly Beisner
Stacey Bell
Heidi Bidwell
Sandra Binns
Mary Black
Kerry Bollman
Katie Borremans
Mickey Boston
Tammy Breitzke
Harley Brenton
Kasey Brixius
Andrea Buttrick
Bryana Caldwell
Jessica Caliva
Christina Carbone
Cheryl Carnes
Adrian Carr
Amanda Carter
Michelle Casey
Rosemary Casteel
Sarah Casteel
Kathy Chandler
Anna Chavez
Rachael  Chesser
Linda Chicquette
Heidi Christopher
Nicole Ciffone
Clariza Clark
Zoe Cohen
Neva Connolly
Kathleen Coyne
Ginger Cross
Amanda Damianakos
Abigail De Leon
Paula DeAnda
Hope Dehlavi
Matthew Dehlavi
Grace Dellomes-Botor
Susan Devine
Elizabeth Dietzel
William Dobbs
Jaclyn  Doherty
Frances Donnellan
Megan Dusenberry
Dari Duval
Georgia Ehlers
Cheryl Ekstrom
Andrea Enciso
Cathy Erchull
Colleen Faber
Marcella Falconer
Megan Farrell
Katherine Feltmann
Rebecca Fitzpatrick
Kimberly Fitzpatrick
Findley Fitzpatrick
Quinton Fitzpatrick
Joan Fitzpatrick 
Stephanie Forbes
Nancy Fuller
Heather Fuller
Monique Gagne
Jill Galloway
Kristian Garibay
Mindy Garretson
Aryn Garretson
Claudia Gary
Robin Gerard
Gary Giese
Lyn Gilbert
Naomi Glazer
Jennifer Goitia
Cindi Gold
Monica Goldsmith
Patricia  Gonzales 
Lisa Granados
Jodi Grassmeyer
Linda Gundy
Jennifer Gutowski
Clara Guzman
Melissa Hall
Kristina Halona
Rachel Hamm
Adele Hare
Cathy Harris
Carrie Harris
Linda Hartman
Evelyn Haven
Peter Hawkins
Kimberly Heath
Tanya Hertzler
Shirley Hester
Carole Hill
Ohia Hodges
Melissa Hollmann
Tracy Holsinger
Jessi Holton
Laura Hooks
Coco Horner
Nicole Huston
Stephanie Inners
Dalton Inners
Weston  Inners
Rosa Jaime
Lorraine G Johnson
Andrew Johnson
Lindsey Jones
Aimee Kaempf
Katie Keating
Mary  Kelly
Sheila Kenyon
Lacee Kimball
Madeline Kirelawich 
Mary Klaehn
Claire Knife
Paula Koren
Corissa Koster
Lauren Krause
Colleen LaBarbera
Nancy LaBorde
Rachael Laing
Catherine Larsh
Katherine Leary
Gloria Lebario
Pat Ledin
Vivien Lee
Laurita Lipsy
Robert Lipsy
Rachel Lohrman
Connie Lopez
Cristina Loughery
Victoria Lowe
Amanda Lucas
Kristy Lund
John Lund
Shannon Macke
Rikki Maestas
Rosie Magee
Jennifer Marlow
Kara Marquez
Laura Marshall
Danielle Mathieson
Karen Matsushino
Amy Mattox
Amber McCord
Jaime McGrath
Anita McGuire
Arlis McLean
Laura McNamee
Annemarie Medina
kelly medvec
Sukeshi Mehta
Leah Mein
Mollie Mesaros
Amelie Messingham
Nancy Milburn
Julie Miles
Shantia Mills
Lauren Mishra
Megan Mitchell
Joy Mockbee
Emily Mohr
Cristina Moore
Maggie  Moreno
Kelly Moyes
Tara Moylan
Melanie Muldrow
Nancy Mulleneaux 
January Multhup
Dania Munnigh
Margaret Norem
mary norris
Celeste Obrien
Agustin Olmedo
Agustin Olmedo
Tamara Olson
Mike Omie
Amy Omiecinski
LISA  OROZCO
Lacey Orsini
Stephanie Ortiz
Brittany Palma
Anna Panka
Tejal Parikh
Elizabeth Parrilla
Lauren Parrish
Ben Pasadilla
Kim Peace
Claire Pedersen
Susie Penhollow
Judy Pereda
Monique Perez
Ashley Phillips
CRYSTAL PHILLIPS
Libby Pilcher
Linda Pitney
LuAnn Prillaman
Stephanie Quach
Bridget Radcliff
Carrie Ragle
FAITHANN RAINS 
Courtney Rhoades
Jenny Rice
Leah Robeck
Racheal Rodziewicz
Sewanna  Rogers
Joanie Rogucki
Stephanie Romo
Tracey Rowley
Diane Ruiz
Gina Ruiz
Janecelyn Salcido Lucero
Donna Sands
Veronica Santiago
Jessica Sapiro
Jennifer Sasnett
Maureen Schaake
Priscilla Schultz
Pat Schumann
beth Scott
Alison Scott
Sandra Shaeffer
Mary Ellen Shannon
Phyllis Shaw
Steve Sheldon
Sarah Sheldon
Ian Shiach
Yvette Shott
Emily Skinner
Elizabeth Slaine
Kellan Smith
Charlene  Smith
Christen Smith
Alexandra Smith
Anita  Sobey
Michelle Spohn
Lynn Standorf
Julie Stark
Michele Steiner
Becky Stephens
Keeley Stoughton
Cynthia Stoughton
Julia Strange
Caryn Strober
Rhoda Tanio
Anissa  Taylor
Cristy Tipton
Frank Tomizuka
Gloria Toone
Carole Torpey
Cheryl Toth
Maggie Trinkle
Debra Truncellito
Nicole Truxes
Destinee Twyman
Ana Valencia
Diana Valenzuela
Jennifer Vandivort
Gloria Vasquez
Linda Vega
Jane Votral
Rietta Wagoner
Becky Walkden
Keri Warner
Ashley Warsaw
Claire Wheeler
Kara Wiesmann
Rob Wiesmann
Sara Willis
Mike Wilson

Below is an updated information sheet with all the details on the event.  

SUNDAY morning you can pick up your shirt and number at La Encantada's The Core, near restaurant circle.  Registration will start at about 6:45.  Below that is a list of pre-registrants, while farther below that is a list of the first 300 who receive the free wine glasses.   

ALSO: you have to get your race timing shoe chip from Greg Wenneborg, the race timer, at The Core before your race.  He will have volunteers on hand to ensure that you get your timing chip!!
Finally,  I met more than a few folks at Friday night's Running Shop Wine and Cheese who said that this is their first race — congratulations to all of you for taking on this great activity!  You'll have three easy loops with plenty of folks to cheer you on!!  
Finally, finally: on the other side of the coin, we will have a small but fast field in the TMC BE FAST Women's 5k.  Among the runners is Stephanie Bruce, one of the nation's best 5k runners coming down from Flagstaff, and two members from the Sonoran Distance Project from Phoenix, Priscilla Schultz and Nicole Truxes.  If you can, be sure to give them a hand as they race the men who are entered in the Men's Mile

OK — should be fun!  See you tomorrow morning,

Randy Accetta

randy@runtucson.net | Southern  Arizona Roadrunners

  

TMC BE TUCSON DETAILS

When – Sunday, February 22, 2015

Where – La Encantada – staging is just north of the restaurant circle, close to the NE corner of the La Encantada property, at Campbell and Skyline. 

Time – 6:45 Registration begins; 7:45 am start time for Women’s Prize Money 5k and Men’s Mile; 8:15 am start time for women’s 5k race; 9:15 or so for the informal and free children’s dash

Parking and Directions:  There is parking throughout the La Encantada parking lots, though we are asked to NOT park in front of AJ’s.

Media – thanks to KHIT107.5 and Cox Communications for running PSA’s and commercials.  Thanks to Tucson Lifestyle and the Arizona Daily Star for sponsoring the event.  And thanks to The Morning Blend for the KGUN-9 The Morning Blend interview with SAR President Tim Bentley and race director Tia Accetta.

 

Event Weekend Schedule

YES, you can pick up the number and shirt of someone else.  The sleeveless and short-sleeve t-shirts are in multiple sizes and can be picked up in first come-first-served order.  No, you do not need ID.  Below is a list of people who have registered. If you think you are registered but are not on the list, please write randy@runtucson.net immediately. NOTE: all children under 10 are free with no t-shirt.   Please just be sure to sign them up and sign a waiver.

Sunday, February 22

6:45-7:45 am- Registration and packet pick-up at The Core in La Encantada, about 50 steps immediately west of the big fireplace at the restaurant circle – warm-up and music — you have to get your racing timing shoe tag at The Core, so please be sure to allow time to get here

7:30 or so - Pre–race warm-up by Melanie from Quality Strength and Fitness

7:45 am-  The BE Fast Women’s Prize Money 5k and the Men’s One Mile race start; starting line on the north of the La Encantada property, near Campbell.  Anyone who can run the 5k under 24 minutes is eligible for the competitive 5k at 7:45.

8:15 am- Women’s Open 5k Run/Walk starts; starting line on the north of the La Encantada property, near Campbell

Ongoing - Expo and vendor exhibit

•          Cox Communications Jumping Castle – set up is about 7:30, and will go until about 9:00

•          IDEAL Physical Therapy, with multiple locations throughout the Tucson area available to help with any physical therapy needs, including running aches and pains!

•          OneTwoOne Boudoir Photography: a boutique boudoir photography experience dedicated to a fun, yet relaxing environment for you to cast aside your day-to-day persona and embrace the sexy, sultry you.  Visit us at the BE Tucson Women's 5K to take advantage of a special promo just for the race.

•          Chris Cox chiropractor – Chris is a long-time friend of SAR!

•          Giveaway energy bars: taste the awesome new "M.U.D. Bars" developed by Randy’s students at the UA's McGuire Center for Entrepreneurship (M.U.D. stands for "Millions Underfed Daily" so check out this great tasting bar with a philanthropic goal!)

•          Stride Booth – visit with a new running app being developed by students at the UA McGuire Center

•          Tucson Tri-Girls – visit with our local triathlete group 

•          Up With People – visit with their pre-tour visitors

•          Muscle Milk – refreshing cold protein recovery drink

•          AJ's pastries and fruit

•          Southern Arizona Roadrunners membership table – if you're not a SAR member, this is a good chance to sign up for your local running club so that you can receive discounts and special offers

9:00 am - postrace stretch with Chloe at The Core

9:15 (approx) - informal and free children’s dash around restaurant circle

9:30 (approx) - Award Ceremony begins in front of The Core

10:30 (approx) Free yoga class in the La Encantada Courtyard, sponsored by lululemon

11:15 am – Free Zumba class at The Core 

 

Sunday Schedule at The Core

ONGOING: We will have a selfie picture station, warm-up, and music.

6:30-7:45 am Registration, packet pickup, don't forget to pick-up your race timing chip

9:00 am postrace stretch with Chloe

11:15 am Zumba

4:00 pm Free Lecture: Diabetes and You

5:45 pm: Free SAR self-defense class

 

 Course, Staging and Other Information 

Timing - The race will be timed by Greg Wenneborg and the Southern Arizona Roadrunner timing system.  Please pick up your timing tag at The Core on race morning.  Please return your timing tag to the volunteers at the finish line area.  Please put your bib number on the front of your shirt using the pins provided at registration and please put your timing tag onto the front of your shoes using the twist ties that are provided.

The course is a loop -  It starts with a screaming downhill on Campbell, then turns right onto Skyline, then turns right and takes a 30 yard uphill to the parking lots; turn right and then circle the lower lot past Crate and Barrel and AJ’s; turn right at AJ’s and follow the loop parking lot all the way back to the starting/finish line – each lap is almost exactly one mile.  Quick advice: Take advantage of the downhill, and don’t be scared of the uphill. Be patient so you can be strong on lap three!

Volunteers - Special thanks to a host of organizations for being course marshals, registration, and water station volunteers: The runners of the Workout Group; the TucsonTri-Girls; and the Sonoran Distance Project.  If you want to help out on race day, we’d be happy to put you to work – contact Tia Accetta at tia@runtucson.net.

Water Stations – There is a single water station of Culligan water near the starting line.  5k runners will pass it two times in the race.  There will also be plenty of Culligan water at the staging area.  Thanks to the Tri-Girls for helping with water.

Restrooms – WasteManagement has provided port-o-johns at the northeast corner of the La Encantada parking lots, near the race start.  Later in the morning, the La Encantada restrooms will open, on the second floor, down the walkway from The Core.

Parking  - there is plenty of parking throughout the La Encantada property, though La Encantada asks participants to not park in front of AJ’s.

T-shirts  -  We have two styles of shirts from Leslie Jordan designs: a pink sleeveless and a pink short-sleeve.  There are 650 shirts total, in all sizes. Please arrive early to get the shirt and style you want.  We do NOT promise specific sizes or styles.  Additional technical shirts will be for sale at $10 apiece after the race.

NOTE: all children under 10 are free with no t-shirt.   Please just be sure to sign them up and sign a waiver.

Weather – The day is due to be sunny and warm, about 57-degrees at 7:00 am, with a day-time high of 77.

NOTES: There is no bag check, so please be respectful of each other’s property.                                                                                                       

Awards

Prize money awards are detailed below. Age group winners in the Open race will receive gift cards to La Encantada, the Running Shop, and Running Shop wine glasses.  Gift cards to various La Encantada retailers will also be raffled off.  Special thanks are extended to The Core, lululemon, and Williams and Sonoma!

Sponsors

Please support our local sponsors, all of whom are dedicated to your health and happiness!

TUCSON MEDICAL CENTER A special thanks to Tucson Medical Center for all their support of the Southern Arizona Roadrunners and the local health and fitness community. 

A special thanks to The Core for all of their support for running and fitness.

Special thanks to The Running Shop for the great wine glasses and the other awards.

La Encantada and Macerich Properties for providing the staging area.

Media: Caliente and the Arizona Daily Star, KHIT 107.5, Tucson Lifestyle, Cox Communications, and The Morning Blend.

Thanks to Muscle Milk, MUD Bars, and AJ’s for providing food and drink.

Thanks to Cox for providing the jumping castles.

Race day vendors include OneTwoOne Boudoir Photography, Chris Cox Chiropractic, IDEAL Physical Therapy, and more.

 

Men’s Mile Details

In a new twist to the traditional men's mile, we're doing a few things to make the Men's Mile more exciting:

1) Men 45-and-over start at 7:45, at the same time as the Prize Money Women's Race

2) Men under 45 start exactly one minute afterwards

Q. Will there be prize money in the Men's Mile?

A. Yes, based on performance: $50 to the first man who crosses the finish line ahead of the top woman; $50 to first man who breaks 5:00 minutes; $50 to the first man over 45 to break 5:30; $50 to the first man over 55 to break 6:00 minutes; $50 to the first man over 65 to break 7:00 minutes.  Men 50 and over will start with the BE Fast women’s field, while men under 50 will start 60 seconds behind the women.
Q.  Are there Age-Group Awards in the Men's Mile
A. No, just the prize money incentive and the cool technical shirts that men receive for signing up.

 

Women’s Prize Money Race and Open Race Details
 

Q. Who can enter the BE FAST Prize Money Race? 

A. All women who can run under 24:00 for 5k.  No proof is needed, just show up.   Turns out that we have some of the Southwest’s fastest women, including Stephanie Bruce who runs for Oiselle and Hoka; Priscilla Welch and Nicole Truxes from Sonoran Distance Project; Dari Duval from The Workout Group; plus a host of age-group speedsters.

 Last year we gave away $1,000 in race prize money – let’s see what happens this year

Q. What is prize money in the Women's Prize Money Race?

A. $200 to first woman under 17:30 minutes, and $100 to first five women under 18:30 (first woman under 17:30 minutes gets only $200 total).  

Q.  Is there age-group prize money?

A. Yes:
$50 to first over-40 woman who breaks masters record of 18:25 (Paula Morrison, 2014)

$50 to first over-50 who breaks course record of 22:14 (Merry Dearmon, 2014)

$50 to first over-60 who breaks course record of 24:08 (Mary Black, 2014)

  

Q. When does the Women's Prize Money Race begin? 

A. The women in this race will start with the men at the Men's Mile starting time of 7:45.

 

Q. Will there be age group awards in the Women's Prize Money?

A.  Only the bonus money for breaking records in the 40+, 50+, 60+.

   

Q. I don't want to run the Prize Money race.  Will there be age group awards in the Women's Open Race?  

A. Yes, there will be age group prizes in the Women's Open Race for the top three in 10-year age groups (under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, and 80+, with prizes from La Encantada merchants, the Running Shop, and wine glass to age group winners)

  

 RACE PRE-REGISTRANTS

Last Name First Name Team Name
Bruce Stephanie Oiselle/Hoka
Schultz Priscilla Team: SDP
Truxes Nicole Team: SDP
Acosta Joanna SOLE SISTERS
Addae Maryann Heidi's Pink Warriors
Ahlf Terri
Aladimi Ameera Desert Tortoises
Allie Alicia
Alvarez-Patino Leticia How the West was Run
Amey Kelley Heidi's Pink Warriors
Amey Kelley Heidi's Pink Warriors
Anderson Joanne
Arellano Barbara
Argraves Denise  Team Top Physique
Argraves James Team Top Physique
Asman Tonya
Atkinson Mary
Aviles-Taub Perla
Bagnall Eileen
Balachandran Devahi Desert Tortoises
Barker Alice Desert Tortoises
Barrins Dawn
Basu Zeba
Beckman Loni
Beisner Kimberly
Bell Stacey
Bernier Debby
Berto Sarah
Bidwell Heidi
Binns Sandra
Black Mary
Bollman Kerry Chuzers
Borremans Katie
Boston Mickey My Choice
Bourbon Beverly
Breen Debra
Breitzke Tammy Fierce, Fit, and Fearless
Brenton Harley
Brixius Kasey
Buttrick Andrea
Caldwell Bryana
Caliva Jessica
Carbone Christina
Carnes Cheryl
Carr Adrian
Carter Amanda
Casey Michelle
Casteel Rosemary Heidi's Pink Warriors
Casteel Sarah Heidi's Pink Warriors
Chandler Kathy
Chavez Anna IC PLUS
Chesser Rachael 
Chicquette Linda
Christopher Heidi
Ciffone Nicole
Clark Clariza
Clauson Christiana
Cohen Zoe
Connolly Neva
Costantino Ashley Desert Tortoises
Cowden Nancy
Coyne Kathleen Heidi's Pink Warriors
Cross Ginger
Damianakos Amanda
De Leon Abigail
Deanda Paula
Dehlavi Hope
Dehlavi Matthew
Dellomes-Botor Grace
Devine Susan
Dietzel Elizabeth EOH Rockin
Doherty Jaclyn 
Donnellan Frances Better Than Ever
Dugan Helen
Dusenberry Megan
Duval Dari
Ehlers Georgia
Ekstrom Cheryl
Elias Leticia
Ellis Nancy
Enciso Andrea
Eneix Robin
Erchull Cathy
Faber Colleen
Falconer Marcella
Farrell Megan Chuzers
Feltmann Katherine
Fitzpatrick Findley
Fitzpatrick Kimberly
Fitzpatrick Rebecca
Fitzpatrick  Joan My Choice
Flores Sandra
Forbes Stephanie
Fredeen Jessica
Fuller Heather
Fuller Nancy
Gaanderse Ramon Team Top Physique
Gagne Monique
Galloway Jill
Ganapol Mary
Garibay Kristian SOLE SISTERS
Garretson Aryn Team Focus
Garretson Mindy Team Focus
Gary Claudia Better Than Ever
Gerard Robin
Gilbert Lyn
Glazer Naomi
Goitia Jennifer
Gold Cindi
Goldsmith Monica
Gomez Blair
Gonzales Claudia GO HERBALIFE!!!
Gonzales  Patricia  Team Top Physique
Gonzalez Adrianna SOLE SISTERS
Granados Lisa Desert Tortoises
Grassmeyer Jodi
Grijalva Christa  Team Juliet
Gundy Linda
Gutowski Jennifer
Guzman Clara GO HERBALIFE!!!
Hall Melissa
Halona Kristina
Hamm Rachel
Hand Susan
Hare Adele Western Way Walkers
Harper Becky
Harris Carrie
Harris Cathy
Harrison Clarissa
Hartman Linda
Harvey Kathleen
Haven Evelyn
Head Carla
Heath Kimberly Team Focus
Herrera Jennifer
Hertzler Tanya
Hester Shirley
Hill Carole
Hodges Ohia
Hollmann Melissa
Holsinger Tracy Desert Tortoises
Holt Jan
Holton Jessi Fierce, Fit, and Fearless
Hooks Laura
Horner Coco
Hoyt Pamela
Huston Nicole
Ibarra Guadalupe
Inners Stephanie
Jaime Rosa
Jansma Patricia Team: Better Than Ever
Jestings Laura
Johnson Lorraine G
Johnson Rosie
Jones Lindsey
Kaempf Aimee
Keating Katie
Kelly Mary 
Kenyon Sheila
Kimball Lacee
Kirelawich  Madeline Heidi's Pink Warriors
Klaehn Mary
Knife Claire
Koren Paula
Koster Corissa Girls Run Wild
Krause Lauren
Labarbera Colleen
Laborde Nancy Western Way Walkers
Laing Rachael
Larsh Catherine Western Way Walkers
Lawrence Jennifer Team: Better Than Ever
Lawrence Melissa Team: Better Than Ever
Leary Katherine Chuzers
Lebario Gloria
Ledin Pat
Lee Vivien Team: EOH Rockin
Leon Lidia GO HERBALIFE!!!
Levitz Toni
Lipsy Laurita
Lockwood Autumn Heidi's Pink Warriors
Lohrman Rachel
Lopez Connie
Loughery Cristina
Lowe Victoria
Lucas Amanda
Lund Kristy
Macke Shannon
Maestas Rikki SOLE SISTERS
Magee Rosie Heidi's Pink Warriors
Mansfield Kathy  GO HERBALIFE!!!
Marlow Jennifer
Marquez Kara
Marshall Laura
Martinez Karina GO HERBALIFE!!!
Mathieson Danielle Team Focus
Matsushino Karen
Mattox Amy
Mcconnell Charlene
Mccord Amber
Mcdonough Eva
Mcgrath Jaime
Mcguire Anita
Mclean Arlis
Mcnamee Laura
Medina Annemarie
Medvec Kelly Desert Tortoises
Mehta Sukeshi EOH Rockin
Mein Leah
Melendez Susan Heidi's Pink Warriors
Mesaros Mollie How the West was Run
Messingham Amelie
Michalczik Jennifer Heidi's Pink Warriors
Milburn Nancy
Miles Julie
Mills Shantia Fierce, Fit, and Fearless
Mishra Lauren Desert Tortoises
Mitchell Megan
Mockbee Joy
Mohr Emily
Moore Cristina
Moreno Maggie 
Moyes Kelly
Moylan Tara Desert Tortoises
Muldrow Melanie BGR! Phoenix
Mulleneaux  Nancy
Multhup January
Munnigh Dania
Nanni Olivia
Norem Margaret
Norris Mary
Obrien Celeste
Olson Tamara
Omiecinski Amy
Orozco Lisa  Girls Run Wild
Orsini Lacey
Ortiz Stephanie
Palma Brittany
Panka Anna Better Than Ever
Parikh Tejal
Parrilla Elizabeth
Parrish Lauren Heidi's Pink Warriors
Pasadilla Ben
Peace Kim
Pedersen Claire
Penhollow Susie
Pereda Judy
Perez Monique SOLE SISTERS
Perkins Julie
Phillips Ashley Chuzers
Phillips Crystal
Pilcher Libby Chuzers
Pitney Linda
Plowden Rebecca My Choice
Prillaman Luann Fierce, Fit, and Fearless
Quach Stephanie
Radcliff Bridget
Ragle Carrie Heidi's Pink Warriors
Rains  Faithann
Reed Taylor
Reeves Azenet
Regole Shirley
Rhoades Courtney Girls Run Wild
Rice Jenny
Ringo Lisa
Robeck Leah How the West was Run
Robertson Cara
Rodziewicz Racheal Girls Run Wild
Rogers Sewanna  Western Way Walkers
Rogucki Joanie
Romo Stephanie SOLE SISTERS
Rowley Tracey Desert Tortoises
Ruiz Diane Desert Tortoises
Ruiz Gina Desert Tortoises
Russo Cathy
Sabo Denise Western Way Walkers
Salcido Lucero Janecelyn
Sanchez Laura GO HERBALIFE!!!
Sanchez Nicole SOLE SISTERS
Sands Donna
Santiago Veronica SOLE SISTERS
Sapiro Jessica Chuzers
Sasnett Jennifer
Schaake Maureen
Schumann Pat Better Than Ever
Scott Alison
Scott Beth
Shaeffer Sandra
Shannon Mary Ellen
Shaw Phyllis
Sheldon Sarah
Shott Yvette
Skinner Emily
Slaine Elizabeth
Smith Alexandra
Smith Charlene  Heidi's Pink Warriors
Smith Christen
Smith Kellan
Smith Tina
Sobey Anita 
Spohn Michelle
Spolsky Sonya
Standorf Lynn
Stark Julie
Steiner Michele
Stephens Becky
Stoughton Cynthia Team Focus
Stoughton Keeley
Strange Julia
Strober Caryn
Tanio Rhoda
Taylor Anissa  Girls Run Wild
Tipton Cristy
Toone Gloria
Topp Lori
Torpey Carole Better Than Ever
Toth Cheryl
Trinkle Maggie
Truncellito Debra
Tucci Lisa
Twyman Destinee Heidi's Pink Warriors
Valencia Ana
Valenzuela Diana
Vandivort Jennifer Desert Tortoises
Vasquez Gloria
Vega Linda
Votral Jane IC PLUS
Wagoner Rietta EOH Rockin
Wagovich Donna
Walkden Becky Desert Tortoises
Warner Keri
Warsaw Ashley Heidi's Pink Warriors
Watson Erin
Wheeler Claire Western Way Walkers
Wiesmann Kara
Willis Sara
Wilson Stacy
Woodhall Aimee
Woodward Anita
Yamafuji Lani
Yazzie Connie
Yingst Denise
Amey Vince
Bailey Paul
Bauer Tyler
Bonilla Dennis
Clarence Harper
Dobbs William
Fitzpatrick Quinton
Giese Gary
Hawkins Peter
Inners Dalton
Inners Weston 
Johnson Andrew
Lipsy Robert
Lohrman John
Lund John
Martin Mark
Olmedo Agustin
Olmedo Agustin
Omie Mike
Pinon Jorge
Quist Pete
Ramsey Matt
Ruggles Peter
Sheldon Steve
Shiach Ian
Tomizuka Frank
Watson Zach
Wiesmann Rob
Wilson Mike
Woodward James

 

FIRST 300 WHO RECEIVE WINE GLASSES

Joanna Acosta
Maryann Addae
Terri Ahlf
Ameera Aladimi
Alicia Allie
Leticia Alvarez-patino
Kelley Amey
Joanne Anderson
Denise  Argraves
James Argraves
Tonya Asman
Mary Atkinson
Perla Aviles-Taub
Eileen Bagnall
Paul Bailey
Devahi Balachandran
Alice Barker
Dawn Barrins
Zeba Basu
Tyler Bauer
Loni Beckman
Kimberly Beisner
Stacey Bell
Heidi Bidwell
Sandra Binns
Mary Black
Kerry Bollman
Katie Borremans
Mickey Boston
Tammy Breitzke
Harley Brenton
Kasey Brixius
Andrea Buttrick
Bryana Caldwell
Jessica Caliva
Christina Carbone
Cheryl Carnes
Adrian Carr
Amanda Carter
Michelle Casey
Rosemary Casteel
Sarah Casteel
Kathy Chandler
Anna Chavez
Rachael  Chesser
Linda Chicquette
Heidi Christopher
Nicole Ciffone
Clariza Clark
Zoe Cohen
Neva Connolly
Kathleen Coyne
Ginger Cross
Amanda Damianakos
Abigail De Leon
Paula DeAnda
Hope Dehlavi
Matthew Dehlavi
Grace Dellomes-Botor
Susan Devine
Elizabeth Dietzel
William Dobbs
Jaclyn  Doherty
Frances Donnellan
Megan Dusenberry
Dari Duval
Georgia Ehlers
Cheryl Ekstrom
Andrea Enciso
Cathy Erchull
Colleen Faber
Marcella Falconer
Megan Farrell
Katherine Feltmann
Rebecca Fitzpatrick
Kimberly Fitzpatrick
Findley Fitzpatrick
Quinton Fitzpatrick
Joan Fitzpatrick 
Stephanie Forbes
Nancy Fuller
Heather Fuller
Monique Gagne
Jill Galloway
Kristian Garibay
Mindy Garretson
Aryn Garretson
Claudia Gary
Robin Gerard
Gary Giese
Lyn Gilbert
Naomi Glazer
Jennifer Goitia
Cindi Gold
Monica Goldsmith
Patricia  Gonzales 
Lisa Granados
Jodi Grassmeyer
Linda Gundy
Jennifer Gutowski
Clara Guzman
Melissa Hall
Kristina Halona
Rachel Hamm
Adele Hare
Cathy Harris
Carrie Harris
Linda Hartman
Evelyn Haven
Peter Hawkins
Kimberly Heath
Tanya Hertzler
Shirley Hester
Carole Hill
Ohia Hodges
Melissa Hollmann
Tracy Holsinger
Jessi Holton
Laura Hooks
Coco Horner
Nicole Huston
Stephanie Inners
Dalton Inners
Weston  Inners
Rosa Jaime
Lorraine G Johnson
Andrew Johnson
Lindsey Jones
Aimee Kaempf
Katie Keating
Mary  Kelly
Sheila Kenyon
Lacee Kimball
Madeline Kirelawich 
Mary Klaehn
Claire Knife
Paula Koren
Corissa Koster
Lauren Krause
Colleen LaBarbera
Nancy LaBorde
Rachael Laing
Catherine Larsh
Katherine Leary
Gloria Lebario
Pat Ledin
Vivien Lee
Laurita Lipsy
Robert Lipsy
Rachel Lohrman
Connie Lopez
Cristina Loughery
Victoria Lowe
Amanda Lucas
Kristy Lund
John Lund
Shannon Macke
Rikki Maestas
Rosie Magee
Jennifer Marlow
Kara Marquez
Laura Marshall
Danielle Mathieson
Karen Matsushino
Amy Mattox
Amber McCord
Jaime McGrath
Anita McGuire
Arlis McLean
Laura McNamee
Annemarie Medina
kelly medvec
Sukeshi Mehta
Leah Mein
Mollie Mesaros
Amelie Messingham
Nancy Milburn
Julie Miles
Shantia Mills
Lauren Mishra
Megan Mitchell
Joy Mockbee
Emily Mohr
Cristina Moore
Maggie  Moreno
Kelly Moyes
Tara Moylan
Melanie Muldrow
Nancy Mulleneaux 
January Multhup
Dania Munnigh
Margaret Norem
mary norris
Celeste Obrien
Agustin Olmedo
Agustin Olmedo
Tamara Olson
Mike Omie
Amy Omiecinski
LISA  OROZCO
Lacey Orsini
Stephanie Ortiz
Brittany Palma
Anna Panka
Tejal Parikh
Elizabeth Parrilla
Lauren Parrish
Ben Pasadilla
Kim Peace
Claire Pedersen
Susie Penhollow
Judy Pereda
Monique Perez
Ashley Phillips
CRYSTAL PHILLIPS
Libby Pilcher
Linda Pitney
LuAnn Prillaman
Stephanie Quach
Bridget Radcliff
Carrie Ragle
FAITHANN RAINS 
Courtney Rhoades
Jenny Rice
Leah Robeck
Racheal Rodziewicz
Sewanna  Rogers
Joanie Rogucki
Stephanie Romo
Tracey Rowley
Diane Ruiz
Gina Ruiz
Janecelyn Salcido Lucero
Donna Sands
Veronica Santiago
Jessica Sapiro
Jennifer Sasnett
Maureen Schaake
Priscilla Schultz
Pat Schumann
beth Scott
Alison Scott
Sandra Shaeffer
Mary Ellen Shannon
Phyllis Shaw
Steve Sheldon
Sarah Sheldon
Ian Shiach
Yvette Shott
Emily Skinner
Elizabeth Slaine
Kellan Smith
Charlene  Smith
Christen Smith
Alexandra Smith
Anita  Sobey
Michelle Spohn
Lynn Standorf
Julie Stark
Michele Steiner
Becky Stephens
Keeley Stoughton
Cynthia Stoughton
Julia Strange
Caryn Strober
Rhoda Tanio
Anissa  Taylor
Cristy Tipton
Frank Tomizuka
Gloria Toone
Carole Torpey
Cheryl Toth
Maggie Trinkle
Debra Truncellito
Nicole Truxes
Destinee Twyman
Ana Valencia
Diana Valenzuela
Jennifer Vandivort
Gloria Vasquez
Linda Vega
Jane Votral
Rietta Wagoner
Becky Walkden
Keri Warner
Ashley Warsaw
Claire Wheeler
Kara Wiesmann
Rob Wiesmann
Sara Willis
Mike Wilson
Stacy Wilson
Aimee Woodhall
Anita Woodward
James Woodward
Denise Yingst

 

Stacy Wilson
Aimee Woodhall
Anita Woodward
James Woodward
Denise Yingst

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The Southern Arizona Roadrunners is a not-for-profit organization dedicated to promoting health and fitness in Tucson and Southern Arizona through running and walking.

southern arizona road runners